Upaya

Pathways

Therapy for folks who want to own their shit

Matt Branch, MA

Professional Counselor Associate

  • Life is full of hardships. Our task is to transform them into lessons so we don’t get stuck repeating them.

I offer therapy for adults who are interested in embarking on their healing journey. If you are struggling with anxiety, depression, ADHD, (C)PTSD, low self-esteem, grief, anger, sexual addiction/trauma, or are simply feeling like you could use some help, you’ve come to the right place. I strive to have a practice that is anti-oppressive and affirms your unique intersections in the world. Let’s find a path for you to reclaim your power and be more at ease in the world.

Dive Deeper

  • Upaya

    What is Upaya and how does it inform my therapy practice?

  • Narrative Therapy

    While I am eclectic in my approach, I lean heavily on narrative therapy, click here for a brief introduction

  • Men's Work

    Men and male-identifying people have distinct privileges and hurdles in our lives. Let’s explore what masculinity means to us

  • Psychedelic Integration

    The psychedelic renaissance is upon us! If you want assistance with integration, click here

  • Dream Analysis

    Dreams are a window into the unconscious and learning how to listen to the messages can provide us with productive content