Upaya
Pathways
Therapy for folks who want to own their shit
Matt Branch, MA
Professional Counselor Associate
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Life is full of hardships. Our task is to transform them into lessons so we don’t get stuck repeating them.
I offer therapy for adults who are interested in embarking on their healing journey. If you are struggling with anxiety, depression, ADHD, (C)PTSD, low self-esteem, grief, anger, sexual addiction/trauma, or are simply feeling like you could use some help, you’ve come to the right place. I strive to have a practice that is anti-oppressive and affirms your unique intersections in the world. Let’s find a path for you to reclaim your power and be more at ease in the world.
Dive Deeper
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Upaya
What is Upaya and how does it inform my therapy practice?
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Narrative Therapy
While I am eclectic in my approach, I lean heavily on narrative therapy, click here for a brief introduction
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Men's Work
Men and male-identifying people have distinct privileges and hurdles in our lives. Let’s explore what masculinity means to us
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Psychedelic Integration
The psychedelic renaissance is upon us! If you want assistance with integration, click here
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Dream Analysis
Dreams are a window into the unconscious and learning how to listen to the messages can provide us with productive content